Beauty & fitness

Gyms in Norfolk

9 independent gyms in Norfolk, with addresses, contact details and photos where the business provides them.

Gym

Gym Downtown

Gym · 259 Granby St

Gym Downtown is a fitness center located in Norfolk, VA, offering a wide range of equipment and fitness systems across two levels. The gym features over 100 pieces of equipment, including free weights, cardio machines, and strength training equipment. The gym is equipped with various training zones, including a cardio zone, lower body room, and boxing zone. Members can also take advantage of personal training and fitness classes, led by expert trainers and coaches. Gym Downtown offers a variety of membership options, including the Elite Fitness Subscription, Flex Subscription, and Essential Subscription. Members can also purchase day passes or week passes, and discounts are available for active military, EMT, and full-time teachers. The gym is located in the heart of downtown Norfolk, covering the second and third floor of three historical buildings.

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Fitness Norfolk

Gym · 129 W Virginia Beach Blvd #150

Fitness Norfolk is a fitness center located in Norfolk, Virginia, that offers various services to help individuals achieve their fitness goals. The center is part of The Renova Center's Premier Wellness Facilities in Norfolk, Virginia. The fitness center provides a welcoming and vibrant community for people seeking a healthy lifestyle. It offers zero impact running, neurofusion, and healthy weight loss programs to elevate individuals to their best health. Additionally, it provides Bemer therapy, float therapy, Zyto Scans, and Infrared sauna services. Some of the exclusive services offered by Fitness Norfolk include Infrared Sauna, Zero Impact Runner, Float Norfolk, Inbody Composition Analyzer, T-zone Vibration Machine, and PEMF Therapy. These services aim to provide a comprehensive approach to fitness and wellness, including weight loss, pain relief, and improved overall health. The fitness center is located at 129 West Virginia Beach Blvd, Suite #150, Norfolk, VA, 23510.

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Mike The Fitness Junkie

Gym · 2411 Fawn St

Mike the Fitness Junkie is a personal trainer in Norfolk, Virginia, offering various training options such as athletic training, training for seniors, group workouts, and online training. He has been a personal trainer for over 10 years. Michael Lambert, also known as Mike the Fitness Junkie, is a seasoned trainer, engaging speaker, and published author. He believes that fitness is the key to a fulfilling and joyful life and has empowered hundreds of people to elevate their physical and nutritional health. Lambert's journey into fitness began after a neck injury in college took away his dreams of playing in the NFL, leading to a period of depression and weight gain. However, he credits physical wellness and fitness with helping him overcome this difficult time and becoming passionate about physical activity and wellness. Mike the Fitness Junkie offers services such as personal training, group workouts, and nutritional coaching. He also has a product called Junkie Juice, which is described as good nutrition in a jar. Additionally, he has a shop for supplements on his website, although it currently does not have any products to show. Mike the Fitness Junkie is located in Norfolk, Virginia, and can be visited in person. He also has an online presence, allowing people to learn more about his services and products.

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Railroad Aerial Arts

Gym · 115 W 25th St Ste F

Railroad Aerial Arts is an inclusive aerial arts center in Norfolk, Virginia, offering classes in hoop, trapeze, aerial, and silks. The center also provides aerial classes for kids, making it a welcoming space for people of all ages and abilities. The studio's founder, Ashley, discovered aerial arts and fell in love with its ability to build strength, creativity, and confidence. She created Railroad Aerial Arts to share this passion with others and provide a supportive community for people to learn and grow. At Railroad Aerial Arts, the instructors are dedicated to helping students progress at their own pace, regardless of their experience level. The studio offers a variety of classes, including pole, aerial, and lollipop classes, as well as private lessons and membership packages. The studio is located at 115 W 25th Street, Suite F, in Norfolk, Virginia, and can be contacted at 757-204-1145. Before visiting, students are advised to wash their hands, warm up their bodies, and listen to music to get ready for their class. After class, students can stretch and sign up for another class or consider purchasing a membership for more aerial fun.

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Flourish

Gym · 809 Brandon Ave

Flourish is a multi-purpose collaborative venue located off of Colley Avenue in Norfolk, Virginia. It hosts a variety of classes and workshops with a focus on mental, spiritual, and physical growth. The studio offers classes in yoga, meditation, and other forms of movement, as well as coaching and conversation workshops. It provides a space for teachers to teach and learners to learn and explore various possibilities. The studio partners include Susan Colpitts, Lisa Vaughan-Meer, Chris Robbins, Brian Dunning, Ben Smith, Gabrielle Gerard-Jenks, Chakeita Dickson, and Brien Egan, each with their own unique background and expertise in yoga, meditation, and other areas. Flourish is located at 809 Brandon Avenue, Suite 210, Norfolk, VA 23517, and can be contacted at 757-724-0488 or flourishoncolley@gmail.com. The studio aims to provide a welcoming environment for individuals to grow and learn. The studio's partners have diverse certifications and education, including yoga teacher training, massage therapy, and meditation facilitation. They offer comprehensive training sessions and group classes tailored to clients' specific needs, helping them achieve their goals in exercise, nutrition, sleep, and overall health.

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The Adroit Collective - Adroit CrossFit

Gym · 616 W 24th St

The Adroit Collective, also known as Adroit CrossFit, is a gym located in the Ghent area of Norfolk, Virginia. It is described as Norfolk's Premier CrossFit Gym and is focused on community-based fitness classes. The gym's mission is to inspire, empower, and prolong the lives of each person who comes through their doors. They aim to create a safe, challenging, and fun environment that promotes camaraderie and helps people become healthier and happier. The gym offers various classes, including CrossFit classes, Barbell classes, and Partner Workouts. They also have Open Gym sessions and provide nutrition counseling with one of their coaches, Ashley. The gym's coaches, including Ashley and Jeremy, have shared their personal stories and experiences with fitness, highlighting their passion for helping others achieve their goals. For those new to group fitness or CrossFit, the gym offers Foundations classes, which are small group or individual classes designed to teach the basics of CrossFit. The gym welcomes people of all abilities and athletic levels, and their coaches work with individuals to meet their modification and scaling needs, especially for those with injuries.

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The Beast Den

Gym · 1170 Lance Rd Suite 302

The Beast Den is a fitness center located in Norfolk, Virginia, offering various programs to support clients' fitness journeys with the help of a coach. The Beast Den provides personal training services, which are customized based on the client's body type to maximize results. Clients can schedule a consultation to determine if the Beast Den is the right fit for their fitness goals. The fitness center offers different tiers of programming, including Tier 1, Tier 2, and Tier 3, each with its own set of features such as weekly check-ins, workout sessions, and nutrition guidance. The story behind the Beast Den is rooted in the owner's personal journey of overcoming weight issues and finding a passion for fitness, which inspired them to earn personal training certifications and help others achieve their fitness and health goals. The Beast Den is located at 1170 Lance Rd, Norfolk, Virginia, 23502, in Building 3, Door 302, and can be contacted through their website or by visiting their location.

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Executive Health and Fitness

Gym · 101 W Main St

Executive Health and Fitness is a fitness club located in the East Wing of the World Trade Center, Suite 1400, next to Zelick’s Restaurant in Norfolk, Virginia. The club offers state of the art exercise equipment from brands such as Cybex, Body Solid, Baer, Precor, Trotter, and Star Trac. In addition to the equipment, the club provides a comprehensive fitness assessment with each membership and a full schedule of aerobics classes taught by certified instructors. The club also offers personal training and nutritional/vitamin products, and provides amenities such as workout towels, lockers, showers, sauna, and hair dryers. The club can be contacted at 101 West Main Street, Suit 1400, Norfolk, Virginia 23510, or by phone at 1-(757)-625-5585.

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CrossFit Norfolk

Gym · 9309 Granby St

CrossFit Norfolk is a fitness center located at 9309 Granby Street in Norfolk, Virginia. The center offers various services to help individuals achieve their fitness goals. The staff at CrossFit Norfolk have diverse fitness backgrounds, which enables them to provide versatile coaching. They aim to create a friendly and non-intimidating atmosphere for all members. CrossFit Norfolk provides a range of facilities, including open gym sessions, a dedicated lifting room, showers, and free WiFi. This allows members to work out at their convenience and stay connected. The center's approach to fitness focuses on developing overall physical competence through a combination of strength, endurance, and other skills. They strive to make their services accessible to everyone, regardless of their fitness level. To get started, individuals can contact CrossFit Norfolk by email at cfnorfolk@gmail.com or by phone at 757-375-9291. The center is waiting to hear from potential members and help them find the right introduction session.

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